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Yin & Restore at Wanderlust Yoga Domain

December 18 @ 8:15 pm - 9:15 pm

|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 23, 2020

This is slow, mindful practice that targets the connective tissues, such as ligaments and fascia, along with the energetic systems of the body, bringing the body into balance and increasing it’s natural range of motion. Most poses are done while seated or lying down supported by the use of props and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed, renewed and restored.
Non-heated. Open to students of all levels.

Details

Date:
December 18
Time:
8:15 pm - 9:15 pm
Event Category:

Venue

Wanderlust Yoga Austin Domain
11010 Domain Drive #V19
Austin, TX 78758 United States
+ Google Map
Phone:
5127859642
Website:
http://wanderlustaustin.com/