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Int. Vinyasa at Wanderlust Yoga Downtown

November 21 @ 4:00 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until December 24, 2020

This class will explore more detailed action and complex movements, including arm balances and inversions layered over solid foundations learned in previous vinyasa classes. These fun yet challenging classes will provide a framework of precise cues, modifications, and props to safely deepen your backbends, hip opening, twists, and forward folds. Class moves steadily thru warmup, advanced work and cool down.
Warmed between 84-89. Ability to hold plank pose for 10 rounds of breath is recommended.

Details

Date:
November 21
Time:
4:00 pm - 5:15 pm
Event Category:

Venue

Wanderlust Yoga Austin
206 East 4th Street
Austin, TX 78702 United States
+ Google Map
Phone:
5127859642
Website:
http://austin.wanderlustyoga.com/