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Intermediate Vinyasa (warmed) at Wanderlust Yoga Downtown

May 16 @ 4:00 pm - 5:15 pm

Free
This class will explore more detailed action and complex movements, including arm balances and inversions layered over solid foundations learned in previous vinyasa classes. These fun yet challenging classes will provide a framework of precise cues, modifications, and props to safely deepen your backbends, hip opening, twists, and forward folds. Class moves steadily thru warmup, advanced work and cool down.

Warmed between 84-89. 75 min. Experience required.

Details

Date:
May 16
Time:
4:00 pm - 5:15 pm
Cost:
Free
Event Category:

Venue

Wanderlust Yoga Austin
206 East 4th Street
Austin, TX 78702 United States
+ Google Map
Phone:
5127859642
Website:
http://austin.wanderlustyoga.com/