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Vinyasa 2-3 at Practice Yoga Austin

May 21 @ 6:00 pm - 7:15 pm

Free

Vinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for it’s strong yet fluid approach to yoga, in which strength, agility and flexibility are developed with continued practice. The Vinyasa II-III classes invite intermediate/advanced practitioners to engage with their practice with deeper level of conscious embodiment. Advanced poses may be on the offered, but not necessarily. Level 2-3 class assumes students are familiar with the basic poses and flows, and are able to make wise choices to participate in practice.

Details

Date:
May 21
Time:
6:00 pm - 7:15 pm
Cost:
Free
Event Category:

Venue

Practice Yoga Austin
1103 East 6th Street
Austin, TX 78702 United States
+ Google Map
Phone:
(512) 730-1638
Website:
http://practiceyogaaustin.com/300-hr-teacher-training/