Advancing Your Practice Sun 1-3pm @Wild Rice Yoga, San Marcos TX

Join Gioconda for this two-hour workshop where we’ll break down some of the more challenging pose categories like arm balances and backbends. Whether you excel at these or find them challenging, a step-by-step approach helps you refine your awareness, work at the level that’s right for you, and develop a personal plan for continuing to grow your asana practice while also learning loving kindness and maintaining a sense of humor. Expect to work hard, learn a lot, and keep it all in perspective.