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5:45pm-6:45pm Heated Vinyasa @YTX Austin

January 9, 2023 @ 5:45 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating until June 16, 2023

Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind.

Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice.

Students are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth, mindful transitions and movement always guided by the breath.

***Room is heated to 90 degrees

Details

Date:
January 9, 2023
Time:
5:45 pm - 6:45 pm
Event Category:

Venue

YTX Austin
206 East 4th Street
Austin, TX 78701 United States
+ Google Map
Phone:
5125025183
Website:
https://ytxaustin.com/