“BE IN THE KNOW”

Sign up to here to get Gioconda’s monthly newsletter and special announcements about upcoming trainings & retreats.

Loading Events

« All Events

1:15-2:30pm Vinyasa + Meditation at Castle Hill Fitness in Austin, TX

January 25, 2023 @ 1:15 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:15 pm on Wednesday, repeating until February 1, 2023

Join Gioconda for this four week progressive series to help kick start your yoga and meditation practice. Each week will build on the week prior, helping you to re-establish your vinyasa yoga practice and meditation practice. Remember your connection to breath both on and off the yoga mat, build strength and resilience in your body and your mind, center in health and well being as you begin a new year in your long and beautiful life.
Class series meets Wednesdays, 1:15-2:30pm Jan 11th thru Feb 1st, 2023

Details

Date:
January 25, 2023
Time:
1:15 pm - 2:30 pm
Event Categories:
,
Website:
https://www.castlehillfitness.com/

Venue

Castle Hill Fitness
1112 N. Lamar St
Austin, TX 78703 United States
+ Google Map
Phone:
5124784567
Website:
https://www.castlehillfitness.com/