One event on May 14, 2023 at 10:30 am
One event on June 25, 2023 at 10:30 am
One event on July 16, 2023 at 10:30 am
One event on August 13, 2023 at 10:30 am
Soulful Sunday Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This class is accompanied by an artfully curated playlist and incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.