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9:00 am

9am-10am Vinyasa @Practice Yoga Austin

September 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2023

Practice Yoga Austin, 1103 East 6th Street
Austin, TX 78702 United States
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Vinyasa is a system of yoga in which the breath is coordinated with the movement and the movements or postures are linked together in a continuous flow. The system is known for it’s strong yet fluid approach to yoga, in which strength, agility and flexibility...

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5:30 pm

5:30-6:30pm Yin Yoga + Nidra @Breath and Body Yoga Austin

September 22 @ 5:30 pm - 6:30 pm
Breath & Body Yoga, 2415 Exposition Blvd
Austin, TX 78703 United States
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Join me for a delicious Yin practice designed to help unwind stress patterns in your body and mind, concluded with Yoga Nidra, a guided deep relaxation practice to help you move into the deepest levels of relaxation available to our brains.

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