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1:30 pm

1:30-3pmCDT Grow your Flow

December 17, 2020 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until December 17, 2020

Join live or recorded for you to replay on your time! You guessed it...Grow your Flow features flow-style practices with an emphasis on advanced options - and receive insider notes! All classes are 80 mins. to work toward more challenging poses, followed by an optional...

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