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1:30 pm

1:30-3pmCDT Teacher’s Practice: Peak Poses

October 22 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until November 5, 2020

$45

Join this 3-week series featuring flow-style practices with an emphasis on how to build an intelligent Peak Pose sequence and then allow students to move through it to access the "peak pose". All three classes are 75 mins. to work toward more challenging poses, followed...

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6:00 pm

6-7pmCDT Yin Yoga with Camila

October 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until November 12, 2020

$10

This is a slow, mindful practice that targets the connective tissues, such as ligaments and fascia, along with the energetic systems of the body, bringing the body into balance and increasing its natural range of motion. Most poses are done while seated or lying down...

Find out more »

6-7pmCDT Yin Yoga with Camila

October 22 @ 6:00 pm - 7:00 pm
$10

This is slow, mindful practice that targets the connective tissues, such as ligaments and fascia, along with the energetic systems of the body, bringing the body into balance and increasing its natural range of motion. Most poses are done while seated or lying down supported...

Find out more »
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