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1:30 pm

1:30-3pmCDT Teacher’s Practice: Flow

September 17 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until September 24, 2020


Join this 3-week series featuring flow-style practices with an emphasis on how to build an intelligent sequence and then allow students to move through it to access the “flow state.” All three classes are 75 mins. to work toward more challenging poses, followed by an...

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6:00 pm

6-7pmCDT Yin Yoga with Camila

September 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until November 12, 2020


This is slow, mindful practice that targets the connective tissues, such as ligaments and fascia, along with the energetic systems of the body, bringing the body into balance and increasing its natural range of motion. Most poses are done while seated or lying down supported...

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