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15 Oct

Posted at 14:27h in by
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Grow Your Flow | Class Series Practice your practice and watch it grow! Join in or watch later - each session featuring flow-style practices with an emphasis on advanced options. All classes are 80 mins. to work toward more challenging poses, followed by an optional Q&A. Each week you'll...

23 Aug

Posted at 16:13h in by
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Join Gioconda Tuesday for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and...

23 Aug

Posted at 16:10h in by
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Join Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging,...

23 Aug

Posted at 16:03h in by
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Join Gioconda Tuesday for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and...

23 Aug

Posted at 15:55h in by
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Join Gioconda Tuesday for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and...

23 Aug

Posted at 15:53h in by
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Join Gioconda for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and challenging,...

23 Aug

Posted at 15:50h in by
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Join Gioconda Tuesday for an artfully sequenced Vinyasa class followed by a short meditation designed to help you stay heart-centered throughout the rest of your day. This all levels class is designed to allow you to participate in a way that is both nurturing and...