27 Jun Yoga Nidra Immersion @Soul Yoga in Greenville, SC
Yoga Nidra Immersion with Gioconda Parker
One of the most powerful meditation tools we have gathered from the yogis is the ancient art of “yogic sleep.” This age-old healing meditation incorporates the best of hypnosis, visualization, intention setting, and somatic awareness in a single journey through the five brain wave states available to humans.
Whether you are just curious about how this practice works or want to learn to share it with more depth and understanding, join me for a three-hour deep dive into yoga’s most elegant meditation practice.
3 Hour CEU’s available for this course for 200 RYT.
No experience or prerequisites are required.