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Foundations of Practice; Standing Poses

Foundations of Practice; Standing Poses

The Foundations of Practice Online Mentoring Program is a nuts and bolts, step by step approach to understanding how basic poses are the building blocks to advance your practice—and to helping your students develop theirs. Over the course of six weeks, you will develop in depth knowledge of 6 Foundational Poses—and the whole family of other poses related to them. You’ll learn to identify the component parts and key actions of these poses, and how to build intelligent sequences to unlock those poses in your own practice. This new access will in turn inform your teaching, and help you know how to teach your students in a grounded, safe and fun way.

Course includes:

6 pre-recorded lectures; the link to each week’s lecture will be delivered to your inbox

6 Pose Breakdowns; each will give you the family of poses, key actions and component parts to work with

6 Recorded Yoga Classes you can do for yourself, and use to help create your own classes

An Online Private Facebook Forum where you can post questions for Gioconda and your classmates

Our program will run Jan 19th thru Feb 23rd in 2021, with new materials being distributed on Monday of each week.


Your Investment:

Early Registration $150; Late Registration $195

Email gioconda@giocondayoga.com directly with any questions!


Starts On

January 19, 2021 - 7:00 pm

Ends On

February 23, 2021 - 8:00 pm



Event Categories

Continuing Education, Online Education, Online Training



United States
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