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The Art of Sequencing:  A Weekend Program “When love and skill work together, expect a masterpiece.” - John Ruskin The word vinyasa means “to put or place in a special way (to create the desired outcome).” Spend a weekend clarifying your intent, tapping into your body’s inherent...

Online Course   mindful movement, breath & guided meditation integrate your practice into your life in a simple, steady, and approachable way.   This 21-day program is designed to give you simple effective practices you can embrace morning, noon, or evening. Having a consistent daily ritual doesn't have to be complicated,...

Grow Your Flow | Class Series Practice your practice and watch it grow! Join in or watch later - each session featuring flow-style practices with an emphasis on advanced options. All classes are 80 mins. to work toward more challenging poses, followed by an optional Q&A. Each week you'll...

Art of Sequencing | Online Mentoring Program Live Webinar - ALL recordings available Through this module you'll learn to improve your sequencing skills. Each week we’ll hone in on a specific component of creating intelligent, creative and artful sequences. You will have access to video content of...