Join Gioconda and Sarah for a weekend focused on yoga teachers. We know that it can be challenging to find inspiration and community as a teacher. This weekend will be all about you and helping you return to the source of your own teaching journey--what...
Get the details! Join Gioconda Parker and Sarah Montross for an afternoon of practice. We will begin by exploring intention setting before embarking on a rigorous alignment practice with Sarah. Nourish yourself in an extended yoga nidra practice with me to finish the afternoon. Bonus: you'll...
Journey into Ahimsa: Where Ancient Wisdom Meets Modern Wellbeing In this immersive three-hour workshop, we explore Ahimsa—non-harm—as both a philosophical principle and a lived experience. Where East meets West, we bridge yogic wisdom with modern neuroscience to uncover the hidden barriers to practicing Ahimsa in daily...
Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind physical, mental, and emotional stress? Would you like to share Yin Yoga as a...
Embodying the Divine Feminine: Myths and Stories of the Goddess Step into the sacred stories of the Goddess and discover how these timeless myths resonate in your body, mind, and spirit. This transformative three-part workshop invites you to explore the divine feminine through yoga, storytelling, and...
Friday, August 23rd -- 9 am to 12:30 pm at Casa De Luz, in Austin, Texas Join Gioconda and Cynthia for reSOURCE -- A nourishing half-day retreat created just for YOU. As we close out the summer and head into fall, set aside time to nourish your...
Welcome to Flow and Form 200-Hour Yoga Training, a first-time offering by Gioconda Parker and Sarah Montross. This training offers a broad and thorough grounding in the art and science of Yoga as your foundation for becoming a lineage-holder and teacher of this practice. Gioconda and...
Yoga Nidra is one of the most powerful meditation tools gathered from yogis. It is the ancient art of “yogic sleep.” This age-old healing meditation incorporates the best of hypnosis, visualization, intention setting, and somatic awareness in a single journey through the five brain wave states...
Creating something from nothing but an idea or inspiration is a journey. To navigate a journey wisely, it helps to have a map, some guidance, and lots of great resources. Using the seven chakras (energy centers or wheels) we’ll map the journey from idea to creation and...
Are you interested in adding a new teaching skill to your tool belt? Would you like to learn how to create a safe and nurturing environment for your students to unwind physical, mental, and emotional stress? Would you like to share Yin Yoga as a...
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