Upcoming Retreats & Workshops with Gioconda

Wild Wisdom Yogini Retreat
at Maya Tulum on the Mexican Carribean, 2012

April 28th-May 5th
Co-Led retreat with Maricarmen Wilson
Guest Teacher Sarah Luna

Join us for an incredible “Ladies Only” week on the Caribbean Sea in the heart of Mayan culture. You will be guided to dive in and experience your own connection to deep internal wisdom through dynamic morning vinyasa practices, afternoon workshops, healthy, life giving foods and a rich offering of activities and adventures to create your own unique experience of renewal and inspiration.

We will gather to dance, trek, bike, float, steam, sweat, sun, swim, bask, laze, laugh, cry, and transform. Expect lots of yoga and moonlight swimming against this incredible backdrop of natural beauty. Give yourself the gift of adventure, joy and the sisterhood of yoginis!

Come dig your feet in the sand and open your heart through yoga and community at the Beautiful Maya Tulum Resort.

The Retreat Itinerary Includes:
Two and half - hour morning practice: Wild & Wise Yogini – a full-spectrum series designed to cultivate various aspects of the fully embodied and empowered yogini through dynamic asana, pranayama, and yogic philosophy.

Fresh, healthy breakfasts, lunches and dinners

Free time for rest and relaxation on the beach, swimming, snorkeling, hiking, shopping and adventure excursions

Two hour afternoon/evening Wisdom Circle – Yogini Rising practices include:

• Gentle flow yoga
• Yin and restorative yoga
• Partner Yoga and Thai Massage
• Pranayama, Meditation & Yoga Nidra
• Witnessing & Holding Space – Sharing Conscious Community
• Exploration through Creative Writing and Arts
• Creative & Intuitive Exploration of Movements
• Visioning & Nurturing A Path to Growth
• Ayurvedic Principles of Yogic self-care

Optional Excursions:

• Tulum Ancient Mayan Ruins
• Coba Ancient Mayan Ruins
• Cho Ha Cenote (Mayan underground river)
• Jungle Spider Monkey Preserve
• Snorkeling in Ya-Kul Lagoon and Sculpture Garden
• Sian Ka’an Biosphere Reserve hike and lagoon floating meditation

Retreat cost includes:

Seven days of yoga and workshops
Seven nights of lodging in a beautiful beach palapa
Three healthy and delicious meals per day

Taxes and gratuity

Accommodations & Cost:

	Double Occupancy	Single Occupancy
Garden View	$1,740 U.S. per person	$2,070 U.S. per person
Ocean View	$1,775 U.S. per person	$2,140 U.S. per person
Beach Front - Deluxe	$1,860 U.S. per person	$2,315 U.S. per person

Register by March 1st for an early bird discount of $100.
Bring a friend and receive $100 off for both you and your friend.
(You may take advantage of either the Early Bird Discount or the
Buddy Discount, depending on your timing with registration.)