When I started teaching ten years ago, I set out to create an environment for exploration and joyful interaction. It was important to me that my classes provide an opportunity for growth and self-exploration and provide refuge from the stresses of daily life. As I continue to practice and grow as a yogi and a yoga teacher, I am continually amazed at how the practice of yoga supports and nurtures a natural unfolding of each individual’s highest potential.

Leading workshops, yoga retreats and yoga training has come about as a natural extension of these same intentions. By setting aside time to delve more deeply into the practice of yoga through workshops, weekend intensives, week-long retreats, or yoga training programs, we can continue to explore who we are in relationship to our practice, and who we become through our efforts.

Whether your desire is to get away and become more centered or to develop the tools to become a yoga teacher, I invite you to consider joining me for a workshop, a weekend or a training session in 2009.